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Daily Schedule

 
 

A chance to start or restart the day in practice, with the support of others.
Teachers rotate, and the schedule is sent out every Sunday by email to members.

Morning Silent Meditation
7:00-7:40am EST Monday-Sunday

Morning Guided Meditation
8:00-8:30am EST Monday-Saturday

Convert to your Time Zone here


Mondays

Short Dharma
Reflection
8:35-8:45 AM EST
Jon and/or Upayadhi offer a 15 min Dharma Reflection after meditation.

Tuesdays

NEW Meditation
& More
7:00-8:00 PM EST

An opportunity to sit together, followed by a sharing circle, talk or other sangha activity.

Wednesdays

New Member
Welcome
8:30-8:45 AM EST

An opportunity for those new to meditation or new to Space2Meditate to be welcomed and ask questions.

Fridays

Practice
Sharing Circle
8:35-9:00 AM EST

A practice of deep listening to each-other and bearing witness. Bowing in, bowing out.

Saturdays (1st/3rd)

BIPOC Meditation &
Community
8:45-9:30 AM EST

Meditate together and practice check-in. Listening deeply to eachother.